Your strengths are your gifts to the world: don’t keep them locked away! We’ll help you to recognise your strengths and support you to make best use of them at work, at home and in your relationships with others.  

CAPP (Centre for Applied Positive Psychology) research confirms that people who use their strengths: 

1. Are happier 
2. Are more confident 
3. Have higher levels of self-esteem 
4. Have higher levels of energy and vitality 
5. Experience less stress 
6. Are more resilient 
7. Are more likely to achieve their goals 
8. Perform better at work 
9. Are more engaged at work 
10. Are more effective at developing themselves and growing as individuals 

We use the Cappfinity Strengths Profile, a widely respected and robust assessment tool, which is based on extensive research and endorsed by the British Psychological Society. 

The Strengths Profile offers deep insights, assessing your strengths across three core areas:

1. Performance: How well do you perform when using your strengths? 
2. Energy: How energised are you by using your strengths? 
3. Use: How often do you use your strengths? 

Strengths are not just things you are good at – they are the things you enjoy doing and that unlock your potential. When you are fully realising your strengths they bring you into a state of flow, where time stands still and you are fully present to what you are doing.

How it works?

We can arrange an initial phone chat and we’ll then send you a link for your 20-minute online assessment. 

You will receive an 18 page in-depth report revealing where all 60 strengths sit in your Profile and how they are distributed across the Strengths Families. Your unique Profile will itemise your realised strengths, your unrealised strengths, your learned behaviours and your weaknesses.

We’ll then meet online, via Zoom, to explore how you can use your realised strengths wisely, your learned behaviours when needed, your weaknesses less and how you can utilise your unrealised strengths.

We offer a 60-min Strengths Profile debrief and strategy session which includes the 18 page strengths assessment report for £100 GBP/ $190 AUD. *Please note these sessions are only available for individuals above the age of 18*